When you find out you have a yeast infection, you can feel somewhat grossed out and not willing to hear too much about it. The more you know about what is causing the yeast infection, and what you can do to get rid of it, you will feel empowered to treat the infection. Here are some tips you can use.
If you continually get yeast infections as the year progresses, check the deodorant that you are using. Deodorants can have chemicals in them that may impact the formation of fungus on and in your body. Switch deodorants or go to your doctor for a prescription grade deodorant if you feel this may be the culprit.
When you are wearing something, you are sweating a lot in or getting a lot of water in, like gym clothes or a bathing suit, it is important to change your clothing immediately. Wearing these clothes just allows moisture to hang around your genital area, welcoming yeast infections to form.
Perfumes are a no-no for yeast infection sufferers. Douches and scrubs are used often by many. This can irritate your vagina and throw its natural lubrication out of whack. When this happens, yeast can take root. Only use soap intended for your vagina.
If you want to avoid yeast infections, get out of your bathing suit as soon as you can. Excessive moisture can cause a yeast infection to brew, so make sure you change into something dry as soon as you can. When on trips, make sure to bring two bathing suits so that you never have to wear a wet one for too long.
Talk to your doctor about switching them if you are on any medications. If you are experiencing regular yeast infections, your medication could be to blame. Many women have found a link between yeast infections and the birth control they are taking. Be sure to speak with your doctor about the possibility of switching to something else.
If you suffer from chronic yeast infections, try eating more yogurt. It has a variety of nutrients which help your vagina stay in balance. You can stay healthy by eating a yogurt a day.
If you want to stop yeast infections, eat a lot of yogurt. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. Yogurt is however not enough if you're already dealing with a yeast infection.
Even though they are very annoying, yeast infections are also highly treatable. Many drug stores carry over the counter medication to treat yeast infections. If you are not absolutely certain, it is a yeast infection, there are tests that can be done in your doctor's office to determine if that is, in fact, what it is.
An important tip for preventing the occurrence of yeast infections is to avoid lingering in a wet bathing suit for a prolonged period of time. You have the power to deprive yeast of the warm, damp environment in which they thrive, by getting out of wet swimsuits as soon as possible after swimming.
Keep you diabetes under good control in order to avoid yeast infections. If you have a blood sugar, infections will be able to thrive in your body. This is a good indicator that your blood sugars are out of control if you have diabetes and suddenly find yourself plagued by recurring yeast infections.
Always watch where you're wiping. Especially after a bowel movement, it is important to remember to wipe from front to back instead of back to front, even though any time you use the bathroom. If you wipe from back to front, you risk transferring yeast and fecal bacteria to your vagina, which can cause infections.
Although it may seem counterintuitive, avoid vaginal wash to prevent yeast infections. Vaginal wash products are often scented and can be irritating. Using these on an ongoing basis can upset the natural balance of the good bacteria in your body. Sometimes chronic vaginal wash use can even completely destroy your healthy natural bacteria.
Keep your immune system strong with plenty of sleep and proper nutrition. A lowered immune system can lead to an increase in all kinds of infections, including yeast growth. If you have diabetes or are undergoing chemotherapy, your immune system is lowered, and you may be more prone to yeast infections.
Do not take antibiotics unless it is absolutely necessary. Weaken or kill the good bacteria too, although they not only kill the bad bacteria. You may also have a higher risk of getting a vaginal yeast infection if you are on birth control pills or steroids. If there are alternative medications you can use, ask you doctor.
After you get out of the shower or bath, make sure that you dry off your body well, with a cotton towel. If you do not make sure to dry off well, you give the yeast somewhere to breed. Dry the best you can and use a feminine powder if you need to be.
Taking antibiotics for a long period of time can cause you to develop yeast infections. If this happens to you, you should immediately stop taking your antibiotics and contact your doctor. If you have developed yeast infections during the past because of antibiotics, you should Recommended Reading let your doctor know about it before he or she prescribes you antibiotics.
Those of you who are trying to prevent yourself from developing a yeast infection would be wise to limit the amount of sugar that is in your diet. Some studies have linked that excess sugar can actually increase the growth of yeast. Try and limit the sugar in your diet.
Whenever you are taking medications to help deal with yeast infections, you should be mindful of which medications you are taking. Antibiotics kill both not only the bad bacteria, but the good bacteria that helps prevent yeast from growing. Things like birth control pills and oral steroids also increase the likelihood of getting a yeast infection.
There are many ways to help relieve the discomforts associated with yeast infections, as you have read. Eliminate the all, itching and burning around yucky feelings of yeast infections. Use the tips you have learned here to begin living a life that is more comfortable and less plagued by common yeast infections.